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SUMMARY:Water Talks - Unlocking the Secrets of Hydration for Health and Performance
DESCRIPTION:Hydration is often overlooked and an under-studied research topic\, yet underhydration is linked to chronic diseases like diabetes\, kidney dysfunction\, and cognitive decline. Join ASU Professor Stavros Kavouras as he explores the science of optimal hydration\, debunks common myths\, and reveals how daily fluid intake impacts long-term health and performance. This evidence-based webinar will challenge conventional wisdom and offer practical insights for researchers\, clinicians\, and health-conscious individuals alike. Attendees can also earn one continuing education unit for American College of Sports Medicine (ACSM) and Academy of Nutrition and Dietetics (AND). \nSpeaker:Stavros Kavouras\, PhD\, FNAK\, FACSM\, FECSS – Instagram\nStavros Kavouras is a professor of nutrition\, assistant dean of graduate education for the College of Health Solutions at Arizona State University\, and the founding director of the Hydration Science Lab. His lab studies how water intake impacts health and performance. Dr. Kavouras has been one of the top 2% of the world’s most cited scientists over the last five years\, the author of more than 170 peer-reviewed articles\, cited more than 13\,000 times (h-index 60)\, and has given lectures in 31 countries. \nWednesday\, July 9\, 2025 \n10:00 am – 11:00 am \nVirtual
URL:https://phoenixbiosciencecore.com/event/water-talks-unlocking-the-secrets-of-hydration-for-health-and-performance/
LOCATION:Virtual
CATEGORIES:Research
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