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Caregiving and Self-Care in the New Year
January 5 @ 8:00 am – 5:00 pm
The new year offers chances to set boundaries and goals that support both caregiving responsibilities and personal well-being. This workshop provides practical strategies for defining actionable goals, prioritizing self-care, and caring for others while maintaining sustainable balance throughout the year.
Questions: Contact U of A Life & Work Connections.
Tuesday, January 13th
11:00 am – 12:00 pm