Life’s challenges don’t pause for busy schedules, and whether you’re a student, faculty member, or a professional in the Phoenix Bioscience Core (PBC) community, mental health support is essential. Northern Arizona University (NAU) North Valley Counseling Services is offering accessible, confidential counseling to not just NAU students, but also members of the general public who may need support. Whether you’re managing stress, anxiety, or personal challenges, professional help is available right here at PBC.
NAU’s counselors-in-training are graduate student’s in master’s programs in counseling and work under the close supervision of certified counselors. They provide a range of services to help individuals strengthen their mental and emotional well-being in a training counseling clinic.
Some instances in which counseling may be helpful:
-To gain professional assistance in your search for personal growth
-Career Counseling
-To feel better about yourself and make lifestyle changes
-To improve your relationships
-To improve social skills
-To feel better emotionally
-Help adjusting to the social or academic challenge of school or a new job
Myths about Counseling
Many people hesitate to seek counseling due to common myths and misconceptions. Some believe that counseling is only for those in crisis, when in reality, it’s a valuable resource for anyone looking to improve their well-being, navigate life changes, or develop coping strategies. Others fear that seeking help is a sign of weakness, when in fact, it takes strength and self-awareness to prioritize mental health. Counseling is a confidential, judgment-free space where individuals can gain tools for managing stress, relationships, and personal growth. No issue is too big or too small—everyone deserves support.
Mental health is a crucial component of life success, and Northern Arizona University (NAU) is committed to ensuring the Phoenix community has access to the resources they need. North Valley Counseling Services provides confidential, professional support designed to help you navigate challenges and changes.
How to Sign Up
To get start on your mental health journey with North Valley Counseling Clinic, reach out to call 602-776-4604 or email [email protected]
NAU Counseling Services is here to help you prioritize your mental health and well-being. Take advantage of these valuable resources and reach out today.
Your mental health matters!